Bourbon Sweet Potatoes With Maple Syrup

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

Sweet potatoes glazed with bourbon, maple syrup, and orange enhance their natural sweetness with warm, inviting flavors, perfect for cozy dinners or festive gatherings.

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Ingredients

  • 8 medium sweet potatoes
  • 1/2 stick butter
  • 1 cup dark brown sugar
  • 2 tablespoons maple syrup or honey
  • 1/2 cup fresh orange juice
  • 1/4 cup bourbon
  • 1 teaspoon grated orange zest

Instructions

  1. Preheat oven to 450°F.
  2. Peel the sweet potatoes.
  3. Cut sweet potatoes into fourths or eighths, depending on size.
  4. Brown the sweet potato pieces well on all sides in a heavy skillet with butter, about 20 to 30 minutes.
  5. Add more butter if necessary to prevent sticking.
  6. Arrange the browned sweet potatoes in a casserole dish with a lid.
  7. Mix together the brown sugar, maple syrup, orange juice, bourbon, and orange zest.
  8. Pour the mixture over the sweet potatoes.
  9. Cover the casserole dish and bake for 20 minutes, basting often.

Tips & Substitutions

To enhance the flavor, consider using a higher quality bourbon for a richer depth. If you want to switch up the sweetener, you can substitute the dark brown sugar with coconut sugar for a different sweetness profile. Be careful not to overcrowd the skillet when browning the sweet potatoes, as this can lead to steaming instead of browning. For a more savory twist, add a pinch of cayenne pepper or nutmeg to the sauce.

Serving Suggestions

Serve these Bourbon Sweet Potatoes as a decadent side dish for holiday meals or family gatherings. They pair beautifully with roasted meats like turkey or ham and can be a delightful addition to a vegetarian spread. For a complete meal, consider serving alongside a fresh salad or a comforting dish like Never Fail Buttermilk Rolls to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the sweet potatoes in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Bourbon Sweet Potatoes With Maple Syrup contains roughly 457 calories, with 1g protein, 112g carbohydrates, and 2g fat. It is a good source of vitamin C (12% of the Daily Value).

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 2.3g 3% DV
Carbs 111.8g 41% DV
Fiber 0.6g 2% DV
Sugar 107.4g 100% DV

Electrolytes

Sodium 61.9mg 3% DV
Potassium 243.3mg 5% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 2.1mcg
Vitamin C 10.5mg 12% DV
Calcium 98mg 8% DV
Iron 1mg 6% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sweet potatoes and the sauce a day in advance. Store them separately in the refrigerator. When ready to bake, combine them in the casserole dish and follow the baking instructions. Just be aware that the cooking time may be slightly longer if the ingredients are cold.

What type of bourbon should I use?

You can use any bourbon you enjoy drinking, but a mid-range bourbon will provide a good balance of flavor without being overly expensive. Look for one with a smooth finish, as it will complement the sweetness of the potatoes and maple syrup beautifully.

Can I use other types of potatoes?

While sweet potatoes are recommended for this recipe due to their natural sweetness and texture, you can experiment with other root vegetables like butternut squash or carrots. Keep in mind that cooking times may vary, so adjust accordingly to ensure they are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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