Braised Belgian Endive
Ingredients
- 6 Belgian endive, rinsed,patted dry and root end cut off (about 1 1/4 lbs) ⓘ
- 1 1/2 tablespoons butter ⓘ
- 1/2 teaspoon sugar ⓘ
- 2 tablespoons fresh lemon juice ⓘ
- 1/2 cup low sodium chicken broth ⓘ
- 1 tablespoon dried herbs (oregano, basil, rosemary or marjoram) ⓘ
- 1 tablespoon chopped fresh parsley ⓘ
- pepper ⓘ
Instructions
- Melt the butter in a skillet over medium heat, let it get warm (melt) and add the endive (whole not leaves separated), sugar, lemon juice,& chicken stock.
- Bring to a boil, cover pan and braise the endive for 3 minutes.
- Turn 1/4 way round braise for 3 more minutes, turn a quarter again continue to brais for 3 minutes and then turn the endive to the last quarter and braise 3 minutes (a total of 12 minutes and braising all four sides).
- Uncover the pan, raise heat to medium High.
- Add herbs, parsley cook for an additional 2 minutes, pan juices should have reduced by about 2/3.
- Serve ASAP.
Nutrition & Diet Analysis (per serving)
350
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).