Braised Lamb With Broccoli
Ingredients
- 2 tbsp vegetable oil ⓘ
- 2 cloves garlic, thinly sliced ⓘ
- 1 lb lamb leg steak, trimmed, thinly sliced
- 8 oz broccoli florets ⓘ
- 7 oz button mushrooms, halved
- None None Sauce
- 1 tsp cornstarch ⓘ
- 1 tbsp rice wine vinegar ⓘ
- 1 tbsp sesame oil ⓘ
- 1 tbsp mirin ⓘ
- 1 tbsp soy sauce
- 1 tbsp brown sugar ⓘ
- None None Scallions, chopped, to serve ⓘ
Instructions
- Heat oil in a large frying over medium heat. Saute garlic 1 min, until fragrant.
- Increase heat to high, add lamb and cook 2-3 mins, until browned all over. Add broccoli and mushrooms and cook 2-3 mins.
- To make sauce, dissolve cornstarch in vinegar. Add remaining ingredients and 1 tbsp water. Pour sauce into pan and bring to a simmer; cook 2-3 minutes, stirring occasionally, until sauce thickens.
- Sprinkle lamb with scallion and serve with steamed rice.
Nutrition & Diet Analysis (per serving)
810
kcal
40% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).