Braised Oxtail
Braised oxtail is a hearty, savory dish featuring tender, falling-off-the-bone meat infused with rich flavors. Perfect for comforting dinners, it appeals to meat lovers and those seeking slow-cooked, flavorful meals. The dish is seasoned simply and cooked until the meat is succulent and juicy.
Ingredients
Instructions
- Wash and clean the cut-up oxtail.
- Season with salt and garlic powder.
- Coat with flour and fry until brown.
- Place the browned oxtail in a roaster; add chicken broth.
- Bake in a 350°F oven until the meat separates from the bone.
- Cool and serve.
Tips & Substitutions
For a richer flavor, consider browning the oxtail in a bit of oil before seasoning. You can substitute the chicken broth with beef broth for a deeper taste. Adding vegetables like onions and carrots during braising can enhance the dish further. If you want a thicker sauce, you can mix a bit of cornstarch with water and stir it in during the last few minutes of cooking.
Serving Suggestions
Serve the braised oxtail over creamy polenta or mashed potatoes for a comforting meal. It pairs beautifully with a side of roasted vegetables or a fresh green salad. For a complete dinner, consider serving alongside a flavorful dish like Chicken N' Dressing for a delightful combination of textures and flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to four days. To reheat, gently warm the oxtail in a saucepan over low heat, adding a splash of broth to keep the meat moist. Alternatively, you can reheat it in the microwave in short bursts, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Braised Oxtail contains roughly 10 calories, with 1g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 2122mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different cuts of meat for this recipe?
While oxtail is traditional for braising, you can use other tough cuts of beef, such as chuck roast or short ribs. Just adjust the cooking time as needed, as different cuts may require different lengths of time to become tender.
How long does it take to cook oxtail until tender?
Typically, braising oxtail at 350°F will take about 2 to 3 hours. The meat is done when it is fork-tender and starts to separate from the bone. It's essential to check it periodically to avoid overcooking.
Can this recipe be made in a slow cooker?
Yes, braising oxtail in a slow cooker is a great option! After browning the meat, transfer it to the slow cooker with the broth and cook on low for 6-8 hours or until tender. This method results in very tender meat and allows for wonderful flavor development.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).