Braised Salmon with Leeks
Ingredients
Instructions
- Cut off root and cut leeks in half, lengthwise.
- Fan out the leeks and rinse well under running water, leaving them intact.
- Cut into 2 inch lengths.
- Now, holding the leek sections cut side up, cut lengthwise ending up with thin strips, known as chiffonade cut.
- Make sure slices are cut very thin.
- Healthy Saute leeks over medium heat in broth for about 5 minutes stirring frequently.
- Add garlic and saute for another minute.
- Add 1/2 cup broth, lemon juice and simmer for another 5 minutes, covered, stirring occassionally.
- Simmer for about 3 to 4 minutes, covered, or until salmon is pink inside.
- Time may vary a little depending on thickness of salmon.
- Serve leeks topped with salmon and drizzle with juice.
Nutrition & Diet Analysis (per serving)
175
kcal
9% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).