Chef Salad In A Roll
A hearty, portable chef salad in a roll combines fresh vegetables, sliced meats, cheese, and eggs, perfect for a satisfying lunch on the go.
Ingredients
Instructions
- Hollow out the centers of both halves of each submarine roll.
- Spread each half with softened butter or margarine.
- Line the bottom halves of the rolls with lettuce or chicory leaves.
- Drizzle with half of the salad dressing.
- Layer slices of cooked chicken breasts, tomatoes, ham or bologna, Swiss cheese, and sliced hard-cooked eggs on top.
- Cover with more lettuce or chicory leaves, then drizzle with the remaining salad dressing.
- Garnish with strips of pimiento.
- Cover with the top halves of the rolls.
- Wrap the sandwiches and pack for lunch.
Tips & Substitutions
For a twist, consider using turkey or roast beef instead of chicken or ham. You can also substitute the Swiss cheese with cheddar or provolone based on your preference. If you want extra flavor, mix in some herbs or spices into the salad dressing. Don't forget to hollow out the rolls thoroughly to create enough space for all the delicious fillings.
Serving Suggestions
These sandwiches make a perfect picnic lunch or quick dinner option. Serve with a side of potato chips or a fresh fruit salad for a balanced meal. You can also pair them with a light soup, like Wild Rice Ham And Cheese Soup, for a comforting combination. For an extra crunch, add pickles or olives on the side.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, carefully unwrap the rolls and place the fillings on a microwave-safe plate. Heat for 30-60 seconds until warmed through, then reassemble the sandwich. Note that the texture may change slightly after reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chef Salad In A Roll contains roughly 1684 calories, with 40g protein, 44g carbohydrates, and 149g fat. It is an excellent source of protein (81% of the Daily Value), calcium (44% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 908mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for meal prep?
Absolutely! You can prepare individual rolls and pack them for lunches throughout the week. Just be sure to keep the dressing separate until you're ready to eat to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).