Bread And Cheese Casserole Recipe

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Ingredients

  • 6 slc Bread, (white, wheat, buns or possibly leftover bread)
  • 2 c. Grated cheese, whatever you like
  • 2 x Onions, thinly sliced
  • 2 x Green peppers, sliced thin
  • 4 x Tomatoes, sliced thin Salt and pepper, to taste
  • 1/2 c. Butter, or possibly more if desired
  • 1 1/4 c. Lowfat milk
  • 2 x Large eggs Parmesan cheese

Instructions

  1. Preheat oven to 350 degrees.
  2. Toast and cut the bread into smaller pcs.
  3. In a 9x13 pan, put a layer of bread, onions, green pepper, tomatoes and cheese.
  4. Salt and pepper to taste and sprinkle Parmesan cheese over all.
  5. Dot with butter.
  6. Heat the lowfat milk and beat in Large eggs.
  7. Pour mix over casserole.
  8. Bake for 40 min or possibly till lowfat milk has absorbed and cheese is melted and bubbly.
  9. Makes 3 servings

Nutrition & Diet Analysis (per serving)

647 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 38.8g 50% DV
Carbs 56.5g 21% DV
Fiber 1.5g 5% DV
Sugar 17.2g 34% DV

Electrolytes

Sodium 887.8mg 39% DV
Potassium 471.5mg 10% DV
Cholesterol 101.3mg 34% DV

Vitamins & Minerals

Vitamin A 146.3mcg 16% DV
Vitamin C 72.2mg 80% DV
Vitamin D 0.4mcg 2% DV
Calcium 463.3mg 36% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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