Bread Dipping Oil

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Ingredients

  • 2 cups olive oil
  • 1 tablespoon dried basil
  • 1 tablespoon dried parsley
  • 1 tablespoon minced garlic
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon dried crushed rosemary
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper, or to taste
  • 1/2 teaspoon lemon juice
  • 2 tablespoons grated Parmesan cheese

Instructions

  1. Stir together the olive oil, basil, parsley, garlic, thyme, oregano, black pepper, rosemary, salt, red pepper, and lemon juice in a bowl. Sprinkle the Parmesan cheese over the surface of the oil mixture.

Nutrition & Diet Analysis (per serving)

674 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 28.1g 56% DV
Total Fat 35.7g 46% DV
Carbs 79g 29% DV
Fiber 33.7g 100% DV
Sugar 4g 8% DV

Electrolytes

Sodium 10240.5mg 100% DV
Potassium 2874mg 61% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 242.5mcg 27% DV
Vitamin C 119.8mg 100% DV
Vitamin D 0.1mcg
Calcium 995.5mg 77% DV
Iron 34.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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