Breaded Ranch Pork Chops

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Ingredients

  • 3 pork chops, 3/4 inch thick (with the bone)
  • 1/2 cup flour
  • 1 egg
  • 1 tablespoon milk
  • 1 tablespoon mayonnaise
  • 1/2 cup dried breadcrumbs, unseasoned
  • 1 (1 ounce) packet ranch dressing mix
  • 2 tablespoons butter or 2 tablespoons margarine

Instructions

  1. In a medium sized bowl, place the flour.
  2. In a second bowl, mix egg, milk and mayonnaise until well blended.
  3. In a third bowl, mix breadcrumbs and salad dressing mix (or spices of your choice).
  4. Dip the pork chops, individually, in the flour and shake off the excess.
  5. After flouring, dip in egg mixture and immediately dredge in breadcrumbs until the pork chop is well-coated; set aside.
  6. When all three pork chops are breaded, melt 1 tbsp butter in the bottom of a small baking dish in the microwave.
  7. Add 1 tbsp oil.
  8. Place the pork chops in the baking dish and bake at 425°F for 15 minutes.
  9. After 15 minutes remove from oven.
  10. Remove pork chops to a plate.
  11. Place second tbsp of butter and oil in the dish and allow to melt.
  12. Place pork chops back into the dish, turning them over as you do so.
  13. Bake for an additional 15- 20 minutes.
  14. Serve with boiled potatoes and green beans.

Nutrition & Diet Analysis (per serving)

1082 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 79.9g 100% DV
Carbs 75.9g 28% DV
Fiber 1.9g 7% DV
Sugar 13.2g 26% DV

Electrolytes

Sodium 467.5mg 20% DV
Potassium 384.8mg 8% DV
Cholesterol 159.3mg 53% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.7mcg 3% DV
Calcium 213.5mg 16% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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