Breakfast Egg And Cheese Bake

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty breakfast casserole with eggs, cheese, sausage, and bread, perfect for brunch or weekend mornings, offering savory flavors and satisfying textures.

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Ingredients

  • 1 French bread slice (enough to cover the bottom of a 9 x 13-inch pan)
  • 1 package frozen sausage links (10 links)
  • 6 to 7 oz. Cheddar cheese, grated
  • 10 eggs, beaten
  • 3 cups milk

Instructions

  1. Brown sausage links and drain.
  2. Cut sausage links into pieces.
  3. In a large bowl, mix together eggs, milk, Cheddar cheese, and sausage.
  4. Place bread slices in a buttered 9 x 13-inch glass pan, crust removed, buttered side down.
  5. Pour the egg mixture over the bread in the pan.
  6. Refrigerate overnight.
  7. Bake in a 325°F oven for 1 hour.
  8. Do not overbake.

Tips & Substitutions

For extra flavor, consider adding diced vegetables like bell peppers or spinach to the egg mixture. If you prefer a different cheese, pepper jack or Monterey Jack can be great substitutes for Cheddar. To make the dish vegetarian, replace sausage with a plant-based alternative. Make sure to let the dish rest after baking for a few minutes to set before slicing.

Serving Suggestions

This Breakfast Egg And Cheese Bake is perfect for brunch and pairs well with fresh fruit or a light salad. Serve with a side of crispy bacon or sausage links for a heartier meal. Consider offering a variety of hot sauces or salsas on the side for added flavor. It also makes a great make-ahead dish for busy mornings.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or until heated through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes until warmed thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Egg And Cheese Bake contains roughly 824 calories, with 43g protein, 77g carbohydrates, and 38g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (142% of the Daily Value), and protein (85% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 875mg per serving (38% of the Daily Value).

824 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 42.7g 85% DV
Total Fat 38g 49% DV
Carbs 77.3g 28% DV
Fiber 0.4g 1% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 875.4mg 38% DV
Potassium 613.2mg 13% DV
Cholesterol 418.8mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 32.7mg 36% DV
Vitamin D 1.5mcg 8% DV
Calcium 856.5mg 66% DV
Iron 25.5mg 100% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, this breakfast bake is ideal for preparing the night before. After assembling the ingredients, cover the pan with plastic wrap and refrigerate overnight. This allows the flavors to meld, making for a more delicious breakfast in the morning.

Can I use a different type of bread?

Absolutely! While French bread works well, you can substitute it with sourdough, whole wheat, or even croissants for a richer flavor. Just ensure the bread is sturdy enough to hold up to the egg mixture.

What can I serve this bake with?

This dish pairs beautifully with a side of fresh fruit or a light yogurt parfait. For a more filling breakfast, consider serving with crispy hash browns or a simple green salad for a refreshing contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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