Breakfast Grits

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Ingredients

  • 6 c. boiling water
  • 1 1/2 c. home quick grits
  • 1 Tbsp. salt
  • 1 1/2 cubes butter
  • 1 to 2 c. grated cheese
  • 3 beaten eggs

Instructions

  1. Mix first 3 ingredients.
  2. Cook until thick.
  3. When bubbling, take off heat.
  4. Add last 3 ingredients.
  5. Bake in greased dish at 350° for 1 hour.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 31.9g 41% DV
Carbs 45.3g 16% DV
Fiber 1.6g 6% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 10413mg 100% DV
Potassium 245.3mg 5% DV
Cholesterol 148.5mg 50% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 0.1mg
Calcium 309mg 24% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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