Breakfast Sausage, Eggs And Cheese
A hearty breakfast casserole combining savory sausage, fluffy eggs, and melted cheese, perfect for family mornings or brunch gatherings.
Ingredients
Instructions
- Crumble the sausage and cook until browned.
- In a mixing bowl, combine milk, Bisquick, grated cheese, beaten eggs, salt, and pepper.
- Add the cooked sausage to the mixture and stir well.
- Spray a 9 x 13-inch pan with non-stick spray (Pam).
- Pour the mixture into the prepared pan.
- Bake at 350°F (175°C) for 30 minutes until set and golden.
Tips & Substitutions
For a lower-fat option, consider using turkey sausage instead of pork sausage. You can also replace the milk with a dairy-free alternative like almond milk, and use gluten-free Bisquick if needed. Adjust the cheese type based on your preference; sharp cheddar adds more flavor. Make sure to crumble the sausage finely for even cooking.
Serving Suggestions
Serve this hearty breakfast casserole with a side of fresh fruit or a green salad for a balanced meal. It pairs beautifully with a light yogurt for added creaminess. Consider enjoying it with a dollop of salsa or hot sauce for an extra kick. For a complete brunch, serve alongside the Sausage And Egg Casserole(For Brunch Or Breakfast).
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For reheating, place individual portions in the microwave for about 30-60 seconds, or heat in the oven at 350°F (175°C) until warmed through. This dish also freezes well; thaw overnight before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Sausage, Eggs And Cheese contains roughly 267 calories, with 5g protein, 47g carbohydrates, and 6g fat. It is a good source of calcium (18% of the Daily Value), iron (13% of the Daily Value), and protein (11% of the Daily Value). Note that it is relatively high in sodium, at 1160mg per serving (50% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture the night before and store it in the refrigerator. Just pour it into the pan and bake it in the morning. This will save you time and make it easier to serve to guests.
What can I use instead of Bisquick?
If you don't have Bisquick, you can make a homemade pancake mix by combining 1 cup all-purpose flour, 1.5 teaspoons baking powder, and a pinch of salt. This will work well in the recipe and provide similar results.
Can I add vegetables to this recipe?
Absolutely! Chopped bell peppers, spinach, or onions can be added for extra flavor and nutrition. Just sauté the vegetables briefly before adding them to the egg mixture to ensure they are cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).