Ground Beef Stew
Ground Beef Stew offers a hearty, comforting meal with rich flavors of seasoned beef, mushrooms, and creamy sauce. Perfect for family dinners or casual gatherings, it combines savory ingredients with tender noodles and fresh parsley for a satisfying dish that warms the soul.
Ingredients
Instructions
- Brown the ground beef and chopped onion in a skillet; drain excess fat.
- Add flour, salt, pepper, and undrained mushrooms to the beef mixture.
- Simmer for 5 minutes to let flavors meld.
- Stir in the cream of chicken soup and continue simmering for an additional 10 minutes.
- Mix in sour cream and cooked noodles, then sprinkle with chopped parsley before serving.
Tips & Substitutions
For a thicker stew, consider adding an extra tablespoon of flour or incorporating some mashed potatoes. If you want to add more vegetables, diced carrots and celery can complement the flavors well. For a lighter option, substitute ground turkey for the ground beef. Fresh herbs like thyme or rosemary can also enhance the dish. Always taste and adjust seasonings to your preference.
Serving Suggestions
Serve this hearty ground beef stew over cooked noodles for a comforting meal. A side of crusty bread or a simple green salad can round out the dinner nicely. It also pairs beautifully with Chicken Imperial for a diverse meal option. Sprinkle additional parsley on top for a fresh finish before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of broth or water if it seems too thick. Alternatively, you can microwave it in a covered dish, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Ground Beef Stew contains roughly 406 calories, with 27g protein, 62g carbohydrates, and 10g fat. It is an excellent source of iron (195% of the Daily Value), vitamin C (108% of the Daily Value), and potassium (87% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1565mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat in this stew?
Absolutely! Ground turkey or chicken can be used as a healthier alternative. You may need to adjust the seasoning slightly, as other meats can have different flavor profiles. Just be sure to cook them thoroughly before adding the other ingredients.
How can I make this stew vegetarian?
To make a vegetarian version, substitute the ground beef with plant-based ground meat or lentils. Use vegetable broth instead of cream of chicken soup and add more vegetables like bell peppers, zucchini, or peas to enhance the dish.
Can I freeze the ground beef stew?
Yes, this stew freezes well! Allow it to cool completely, then transfer it to freezer-safe containers. It can be stored for up to 3 months. Thaw in the refrigerator overnight and reheat on the stove or microwave before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).