Ground Beef Stew

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Ground Beef Stew offers a hearty, comforting meal with rich flavors of seasoned beef, mushrooms, and creamy sauce. Perfect for family dinners or casual gatherings, it combines savory ingredients with tender noodles and fresh parsley for a satisfying dish that warms the soul.

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Ingredients

  • 1 lb. ground beef
  • 1/2 cup chopped onion
  • 2 tablespoons flour
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 (8 oz.) can mushrooms, undrained
  • 1 (10 1/2 oz.) can cream of chicken soup
  • 1 cup sour cream
  • parsley
  • cooked noodles

Instructions

  1. Brown the ground beef and chopped onion in a skillet; drain excess fat.
  2. Add flour, salt, pepper, and undrained mushrooms to the beef mixture.
  3. Simmer for 5 minutes to let flavors meld.
  4. Stir in the cream of chicken soup and continue simmering for an additional 10 minutes.
  5. Mix in sour cream and cooked noodles, then sprinkle with chopped parsley before serving.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 11.8g 15% DV
Carbs 67.5g 25% DV
Fiber 10.6g 38% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 10114.5mg 100% DV
Potassium 1892.5mg 40% DV
Cholesterol 22mg 7% DV

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 58.9mg 65% DV
Vitamin D 6.6mcg 33% DV
Calcium 111.3mg 9% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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