Brenda'S Spinach Dip

Name: Brenda'S Spinach Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup sour cream; 1 cup mayonnaise; 1 package Knorr vegetable soup mix; 3 bunches green onion, chopped; 1 package frozen chopped spinach, thawed and liquid squeezed out

Vegetarian Dairy

Prep: 10 min Cuisine: American

Creamy and flavorful spinach dip combines sour cream, mayonnaise, vegetable soup mix, green onions, and spinach, making it perfect for parties, snacks, or appetizers.

Be the first to rate this recipe

Ingredients

1 cup sour cream ⓘ
1 cup mayonnaise
1 package Knorr vegetable soup mix ⓘ
3 bunches green onion, chopped ⓘ
1 package frozen chopped spinach, thawed and liquid squeezed out ⓘ

Instructions

Combine all ingredients in a bowl.
Mix thoroughly until well blended.
Refrigerate overnight to allow flavors to meld.
Serve chilled with chips, bread, or vegetables.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 23.1g 30% DV

Carbs 13.9g 5% DV

Fiber 0.8g 3% DV

Sugar 2g 4% DV

Electrolytes

Sodium 297.8mg 13% DV

Potassium 120.8mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 29mcg 3% DV

Vitamin C 0.5mg 1% DV

Calcium 43.8mg 3% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Easy Caesar Salad Dressing

Deer Valley Granola

Creamy Fiesta Dip

Mango Chili Salsa

Jamaican Fruit Pie

Herbes De Provence New Potatoes