Brigadeiro

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Ingredients

  • 1 can condensed milk
  • 2 Tbsp. cocoa powder
  • 1 to 2 Tbsp. margarine
  • 3 Tbsp. honey
  • chocolate sprinkles
  • coconut

Instructions

  1. Put a little bit of margarine in a pan over medium heat.
  2. When margarine is melted, pour the condensed milk in the pan and stir constantly for 5 minutes.
  3. Add honey and as much cocoa powder as you like.
  4. Keep stirring; don't stop stirring!
  5. When it boils and you can see the bottom of the pan, take it off the heat.
  6. When cool, make very little balls and roll them in chocolate sprinkles or coconut.

Nutrition & Diet Analysis (per serving)

481 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 34.2g 44% DV
Carbs 52.7g 19% DV
Fiber 11.6g 41% DV
Sugar 36.1g 72% DV

Electrolytes

Sodium 206.5mg 9% DV
Potassium 580.3mg 12% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 108.8mg 8% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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