Broccoli Cheddar Bake

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Creamy and comforting, Broccoli Cheddar Bake combines tender broccoli with a rich cheddar cheese sauce, topped with crispy onions for added texture. Perfect for family dinners or potlucks, this dish offers a warm, cheesy flavor with a hint of sweetness from the onions, appealing to both kids and adults alike.

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Ingredients

  • 1 head broccoli
  • 1 can cheddar cheese soup
  • 1/2 can onions
  • 1/2 can onions (for topping)

Instructions

  1. Cook the broccoli until tender.
  2. In a mixing bowl, combine the cheddar cheese soup, cooked broccoli, and half of the onions.
  3. Transfer the mixture into a 1 1/2-quart casserole dish.
  4. Bake at 250°F for 25 minutes.
  5. Stir the mixture, then sprinkle the remaining onions on top.
  6. Bake for an additional 5 minutes until onions are crispy and golden.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 6.5g 8% DV
Carbs 27.4g 10% DV
Fiber 1.3g 5% DV
Sugar 13g 26% DV

Electrolytes

Sodium 174mg 8% DV
Potassium 159.5mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 135.3mg 10% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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