Broccoli-Cauliflower Quickie
A quick and cheesy vegetable casserole combining tender broccoli and cauliflower with a creamy mushroom sauce, topped with crispy fried onion rings. Perfect for busy weeknights or as a comforting side dish, this recipe offers rich flavors and a satisfying crunch in just minutes.
Ingredients
Instructions
- Layer the thawed and drained broccoli and cauliflower in a microwave-safe dish.
- Mix the cream of mushroom soup with the grated cheese or Cheez Whiz until well combined.
- Pour the cheese and soup mixture over the layered vegetables.
- Cover the dish with plastic wrap and microwave on High for approximately 10 to 15 minutes.
- Remove from microwave, add the French fried onion rings on top, and microwave for an additional 1 to 2 minutes until heated through and crispy.
Nutrition & Diet Analysis (per serving)
148
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).