Broccoli, Ham And Capers
Ingredients
Instructions
- Cut the broccoli into florets and place in a saucepan.
- add the stock and bring to the boil.
- cover and simmer for 15 minute
- Drain and reserve the stock.
- Melt the butter and add flour. Pour in the stock, stirring. Boil reduce heat and add the broccoli, ham, capers parsley, thyme, salt and pepper. Cover and simmer for 10 ,min.
- Add cheese and stir until melted.
- If you are going to chill or freeze do so now.
- To serve, reheat until boiling, then add cream and heat gently.
Nutrition & Diet Analysis (per serving)
538
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).