Broccoli Mushroom Cheese Dip

Cuisine: American

A creamy, cheesy broccoli and mushroom dip with a spicy kick from jalapeno cheese, perfect for sharing at parties or snacking with tortilla chips.

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Ingredients

  • 8 oz. Kraft jalapeno cheese
  • 1 small container frozen chopped broccoli
  • 8 oz. Green Giant sliced mushrooms
  • 1 small onion
  • 1 can cream of mushroom soup
  • 3 Tbsp. butter
  • tortilla chips

Instructions

  1. In a large skillet, sauté onions in butter until thoroughly cooked.
  2. Add sliced mushrooms, cream of mushroom soup, frozen chopped broccoli, and jalapeno cheese to the skillet.
  3. Stir well and simmer until the cheese melts and the broccoli is no longer frozen.
  4. Serve warm with tortilla chips.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream while simmering. If jalapeno cheese is unavailable, substitute with pepper jack cheese for a similar flavor. You can also use fresh broccoli instead of frozen; just blanch it first to ensure even cooking. If you like a more intense flavor, add garlic or a dash of hot sauce.

Serving Suggestions

This dip is perfect for game day or as a party appetizer. Serve it warm with tortilla chips for dipping, or pair it with fresh vegetable sticks for a healthier option. You can also serve it alongside a salad, like Louise's Asparagus Salad, to balance out the richness of the dip.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stovetop over low heat, stirring frequently, until heated through. Alternatively, you can microwave in short intervals, stirring in between to prevent uneven heating.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Mushroom Cheese Dip contains roughly 573 calories, with 14g protein, 93g carbohydrates, and 13g fat. It is an excellent source of vitamin D (74% of the Daily Value), protein (29% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 624mg per serving (27% of the Daily Value).

573 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 12.9g 17% DV
Carbs 93.5g 34% DV
Fiber 6.8g 24% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 624.5mg 27% DV
Potassium 535.7mg 11% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 18.2mcg 2% DV
Vitamin C 5.2mg 6% DV
Vitamin D 14.9mcg 74% DV
Calcium 190.5mg 15% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Simply follow the instructions up to the point of simmering, then cool it and store in the refrigerator. When ready to serve, reheat it slowly on the stovetop or in the oven until warmed through.

Is this dip suitable for vegetarians?

Yes, this recipe is vegetarian-friendly as it contains no meat. However, ensure that the cream of mushroom soup you use is also vegetarian, as some brands may include meat-based ingredients.

Can I freeze the broccoli mushroom cheese dip?

Freezing is not recommended for this dip, as the texture may change when thawed. The cheese can become grainy, and the vegetables may lose their crispness. It's best enjoyed fresh or refrigerated for a few days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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