Broccoli-Pimento Salad

Prep: 15 min Cuisine: American

A creamy and flavorful salad combining crisp broccoli, sweet pimentos, and sharp cheddar cheese, all coated in a tangy dressing. Perfect for potlucks, picnics, or casual gatherings, this refreshing dish offers a delightful blend of textures and flavors that appeal to a variety of tastes.

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Ingredients

  • 2 bunches fresh broccoli
  • 1 medium white or red onion
  • 1 large jar pimentos (undrained)
  • 2 cups Miracle Whip or Miracle Whip light
  • 1/2 cup sugar
  • 1/4 to 1/2 cup milk
  • 2 cups grated Cheddar cheese

Instructions

  1. In a small bowl, mix salad dressing with sugar and milk.
  2. In a larger bowl, chop broccoli into small pieces and coarsely chop the onion.
  3. Add pimentos and grated Cheddar cheese to the broccoli mixture.
  4. Pour the dressing over the mixture and mix well.
  5. Chill the salad before serving.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for some or all of the Miracle Whip. If you prefer a different flavor profile, try adding a teaspoon of garlic powder or swapping out the Cheddar for feta cheese. You can also mix in nuts like walnuts or sunflower seeds for added crunch. Fresh herbs like parsley can enhance the flavor as well.

Serving Suggestions

This salad makes a great side dish for barbecues or potlucks and pairs beautifully with grilled meats or the Vegetarian Casserole. For a complete meal, serve it alongside some crusty bread or over a bed of greens. It can also be a refreshing addition to a summer picnic.

Storage & Reheating

Store any leftover Broccoli-Pimento Salad in an airtight container in the refrigerator for up to 3 days. The flavors will meld over time, making it even tastier. However, avoid freezing this salad, as the texture of the broccoli and pimentos may become mushy when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli-Pimento Salad contains roughly 1008 calories, with 28g protein, 167g carbohydrates, and 26g fat. It is an excellent source of vitamin C (80% of the Daily Value), calcium (65% of the Daily Value), and iron (61% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1438mg per serving (63% of the Daily Value).

1008 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 27.5g 55% DV
Total Fat 25.5g 33% DV
Carbs 167.4g 61% DV
Fiber 6g 21% DV
Sugar 60.3g 100% DV

Electrolytes

Sodium 1437.7mg 63% DV
Potassium 703.6mg 15% DV
Cholesterol 39.2mg 13% DV

Vitamins & Minerals

Vitamin A 342.2mcg 38% DV
Vitamin C 72.2mg 80% DV
Vitamin D 2.2mcg 11% DV
Calcium 839.2mg 65% DV
Iron 10.9mg 61% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just mix all the ingredients and store it in the refrigerator. This allows the flavors to develop, making it even more delicious when served. Just give it a good stir before serving.

What can I substitute for Miracle Whip?

If you don't have Miracle Whip, you can use mayonnaise as an alternative. For a tangy twist, mix in a bit of vinegar or lemon juice to mimic the flavor. Greek yogurt is another healthier option, providing creaminess without the added sugar.

Can I add other vegetables to this salad?

Absolutely! Feel free to incorporate other vegetables such as diced bell peppers, carrots, or even corn for added color and flavor. Just ensure that any added veggies are chopped to a similar size so they blend well with the broccoli.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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