Good Company Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

Good Company Salad is a delightful, creamy dessert featuring layers of fruity jello topped with a rich pineapple-flavored custard and whipped cream. Its vibrant flavors and smooth texture make it perfect for family gatherings, potlucks, or any celebration needing a light, refreshing treat that everyone will enjoy.

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Ingredients

  • 2 boxes jello
  • 3 bananas
  • 1 large can pineapple, drained (keep juice)
  • 1 1/2 cups miniature marshmallows
  • 1 1/2 tablespoons flour
  • 1/2 cup sugar
  • 1 egg

Instructions

  1. Put pineapple juice in a double boiler and thicken it with flour, sugar, and egg.
  2. Cool the thickened pineapple juice.
  3. Fold in one package of whipped Dream Whip or Cool Whip.
  4. Spread the mixture on top of the prepared jello.

Tips & Substitutions

For a creamier texture, ensure the pineapple juice is well thickened before folding in the whipped topping. If you don't have flour, cornstarch works as a great substitute for thickening. To enhance flavor, consider adding a splash of vanilla extract. If you're aiming for a lighter version, use a sugar substitute or a sugar-free jello. This dish pairs well with Cyndi'S Cheese Ball for a delightful gathering.

Serving Suggestions

Serve the Good Company Salad chilled for the best flavor. It makes a delightful side dish for picnics and potlucks, complementing grilled meats wonderfully. For a complete meal, pair it with a light main like Delicious Chicken Casserole. Garnish with fresh fruit for an appealing presentation and added freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The jello may start to lose its firmness over time, so it's best to enjoy it fresh. If you plan to serve it later, consider keeping the whipped topping separate until just before serving to maintain its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Good Company Salad contains roughly 295 calories, with 6g protein, 65g carbohydrates, and 2g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 2.5g 3% DV
Carbs 65g 24% DV
Fiber 4.1g 15% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 141.7mg 6% DV
Potassium 455.6mg 10% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 79.7mcg 9% DV
Vitamin C 23.3mg 26% DV
Vitamin D 0.5mcg 2% DV
Calcium 114.8mg 9% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but be sure to adjust the sweetness since fresh pineapple can vary in taste. Additionally, you will need to blend and strain the fresh pineapple to get the juice needed for this recipe. This could add a fresh twist to the dish.

Is it possible to make this salad vegan?

To make this salad vegan, substitute the egg with a flaxseed or chia seed mixture (1 tablespoon of seeds mixed with 2.5 tablespoons of water). You can also use a plant-based whipped topping instead of Dream Whip or Cool Whip, ensuring all ingredients align with a vegan diet.

How can I make this recipe gluten-free?

To make the Good Company Salad gluten-free, simply replace the all-purpose flour with a gluten-free flour blend or cornstarch. Always check that your jello brand is gluten-free, as some may contain gluten-based additives. This way, everyone can enjoy this delicious treat!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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