Broccoli Saladroswell, New Mexico
A vibrant and crunchy broccoli salad with sweet raisins, sunflower nuts, and a tangy mayonnaise dressing, perfect for picnics, potlucks, or as a refreshing side dish.
Ingredients
Instructions
- Chop and mix the broccoli and purple onion together.
- In a separate bowl, combine mayonnaise, cider vinegar, and sugar to make the dressing.
- Add the raisins and sunflower nuts to the broccoli mixture.
- Pour the dressing over the salad and toss to combine.
- Refrigerate for at least 30 minutes before serving.
Tips & Substitutions
For a crunchier texture, consider using blanched broccoli instead of raw. You can substitute Greek yogurt for half of the mayonnaise for a lighter dressing. If you prefer a sweeter salad, feel free to add more raisins or even diced apples. For a twist, add crispy bacon or replace sunflower nuts with chopped pecans. This salad complements American recipes like Crazy Quick Cake or Cranberry And Jello Salad.
Serving Suggestions
This broccoli salad makes a refreshing side dish for barbecues or potlucks and pairs beautifully with grilled meats. Consider serving it alongside Oven-Roasted Veggies for a balanced meal. It can also be a great addition to a brunch spread, complementing dishes like quiches or frittatas. For a complete meal, try pairing it with a light sandwich or wrap.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld over time, making it even more delicious. However, if you choose to add crispy toppings, consider storing them separately to maintain their crunch. This salad is best enjoyed cold, so no reheating is necessary.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Saladroswell, New Mexico contains roughly 114 calories, with 2g protein, 29g carbohydrates, and 0g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of dietary fiber.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this broccoli salad ahead of time?
Yes, you can prepare this salad a day in advance. Just mix the broccoli and onion, and prepare the dressing separately. Combine them just before serving for optimal freshness. Allowing it to sit in the fridge for a few hours helps the flavors develop beautifully.
Is there a vegan option for this broccoli salad?
Absolutely! You can easily make this salad vegan by substituting the mayonnaise with a plant-based alternative, such as vegan mayo or a creamy cashew dressing. Ensure that the sugar used is vegan-friendly, as some sugars are processed with bone char.
What can I add to this salad for extra flavor?
For added flavor, consider mixing in crumbled feta cheese or chopped fresh herbs like dill or parsley. You can also add a dash of garlic powder to the dressing for a savory kick. Experimenting with different toppings like sunflower seeds or even dried cranberries can enhance the taste and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).