Canned East Texas Salsa

Prep: 30 min Cook: 75 min Cuisine: American

East Texas Salsa offers a vibrant, tangy flavor with fresh tomatoes, bell peppers, and a hint of cayenne, perfect for adding zest to any meal or snack.

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Ingredients

  • 8 lb. tomatoes
  • 1 c. chopped bell peppers
  • 1 medium chopped onion
  • 1 tsp. celery seed
  • 1 tsp. cayenne pepper
  • 2 Tbsp. white vinegar
  • 1 Tbsp. sugar
  • 1 tsp. salt

Instructions

  1. Wash and remove stem ends from tomatoes, then cut into quarters.
  2. Mix all ingredients except vinegar, sugar, and salt into an 8 to 10-quart pot.
  3. Bring the mixture to a boil and cook for 45 minutes, stirring occasionally.
  4. Put the tomato mixture through a food mill or coarse sieve to puree.
  5. Add vinegar, sugar, and salt to the pureed mixture and return to a boil.
  6. Simmer for 30 minutes or until the mixture reaches the desired consistency.
  7. Pour hot tomato sauce into hot canning jars, leaving 1/2-inch headspace.
  8. Put on lids and process in boiling water bath for 10 minutes.

Tips & Substitutions

For a spicier salsa, consider increasing the cayenne pepper or adding diced jalapeños. If you prefer a milder flavor, you can reduce the cayenne or substitute with sweet paprika. Fresh herbs like cilantro or parsley can enhance the salsa's taste as well. Adjust the sugar based on the acidity of your tomatoes. Always taste as you go for the best balance.

Serving Suggestions

This salsa is perfect as a dip with tortilla chips or as a topping for grilled meats. It pairs beautifully with Oven-Roasted Veggies for a fresh side dish. You can also incorporate it into recipes like Taco Salad or use it as a zesty addition to scrambled eggs. Serve alongside your favorite Tex-Mex dishes for a delightful meal.

Storage & Reheating

Canned salsa can be stored in a cool, dark place for up to a year. Once opened, refrigerate in an airtight container and consume within one week. To reheat, gently warm the salsa in a saucepan over medium heat, stirring occasionally until heated through. It can also be used as a topping for baked potatoes or mixed into soups.

Nutrition & Diet Analysis (per serving)

Each serving of Canned East Texas Salsa contains roughly 493 calories, with 11g protein, 122g carbohydrates, and 2g fat. It is an excellent source of vitamin C (221% of the Daily Value), dietary fiber (82% of the Daily Value), and potassium (30% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 582mg per serving (25% of the Daily Value).

493 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 1.9g 2% DV
Carbs 122.2g 44% DV
Fiber 22.9g 82% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 581.7mg 25% DV
Potassium 1388.4mg 30% DV

Vitamins & Minerals

Vitamin A 73.8mcg 8% DV
Vitamin C 199.3mg 100% DV
Calcium 131.2mg 10% DV
Iron 3.4mg 19% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh?

Yes, you can use canned tomatoes if fresh ones are unavailable. Choose whole or diced tomatoes with no added seasonings. Drain excess liquid to ensure the salsa isn't too watery, and adjust the cooking time to achieve the desired consistency, as canned tomatoes may require less cooking than fresh ones.

How can I adjust the thickness of my salsa?

If your salsa is too thin, simmer it longer to evaporate excess liquid, stirring frequently. Alternatively, you can add a small amount of tomato paste to thicken it up quickly. If it’s too thick, thin it out with a bit of water or extra vinegar until you reach your desired consistency.

Is it possible to make this salsa without vinegar?

Yes, you can omit the vinegar if you prefer a milder taste. However, vinegar adds acidity, which helps preserve the salsa and balances flavors. If you remove it, consider adding a splash of lemon or lime juice for acidity, or try experimenting with other acidic ingredients like lime or lemon zest.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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