Broccoli Souffle Squares

Name: Broccoli Souffle Squares
Yield: 4 servings
Ingredients: 2 cans (8 oz.) crescent rolls; 2 pkg. (10 1/2 oz. each) frozen broccoli; 2 eggs beaten; 1 c. mayonnaise; 1 can cream of mushroom soup; 1 medium onion (diced); 8 oz. sharp cheddar cheese grated and divided; dash tabasco sauce; dash salt

Vegetarian Dairy

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Ingredients

2 cans (8 oz.) crescent rolls ⓘ
2 pkg. (10 1/2 oz. each) frozen broccoli ⓘ
2 eggs beaten ⓘ
1 c. mayonnaise ⓘ
1 can cream of mushroom soup ⓘ
1 medium onion (diced) ⓘ
8 oz. sharp cheddar cheese grated and divided ⓘ
dash tabasco sauce
dash salt ⓘ

Instructions

Preheat oven to 375°. Spread crescent rolls out on cookie sheet, pinch seams together. Cook broccoli according to package directions, drain thoroughly. In a large bowl combine broccoli, eggs, mayonnaise, soup, onion,
5 ounces cheese, tabasco sauce and salt. Mix well. Spread evenly over crescent rolls, top with remaining cheese. Bake 20-30 minutes until golden brown. Serve immediately or cool slightly.

Nutrition & Diet Analysis (per serving)

469 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 34.2g 44% DV

Carbs 33.1g 12% DV

Fiber 1.4g 5% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 10308.5mg 100% DV

Potassium 311.5mg 7% DV

Cholesterol 89.5mg 30% DV

Vitamins & Minerals

Vitamin A 130mcg 14% DV

Vitamin C 24mg 27% DV

Vitamin D 0.2mcg 1% DV

Calcium 269.5mg 21% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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