Broccoli With Easy Hollandaise

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

Creamy broccoli paired with a tangy hollandaise-style sauce makes for an easy, flavorful side suitable for family dinners or casual gatherings. Reheats well too.

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Ingredients

  • 2 (10 oz.) packages frozen broccoli spears
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 teaspoon mustard
  • 2 teaspoons lemon juice

Instructions

  1. Cook the frozen broccoli spears according to package instructions and drain.
  2. Combine sour cream, mayonnaise, mustard, and lemon juice in a saucepan.
  3. Cook and stir over low heat until just heated through.
  4. Serve the sauce over the drained broccoli.

Tips & Substitutions

For a creamier sauce, consider adding a splash of milk or cream to the sauce mixture. You can substitute Greek yogurt for sour cream if you're looking for a healthier option. For added flavor, try incorporating fresh herbs like dill or chives. If you prefer a zestier sauce, increase the mustard or lemon juice to taste.

Serving Suggestions

Serve this dish as a delightful side to grilled chicken or fish for a balanced meal. It pairs beautifully with Quick Stickie Buns for a comforting dinner. For a vegetarian option, add some quinoa or serve alongside a hearty salad. Top with grated parmesan for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, warm gently on the stovetop over low heat, stirring frequently to prevent the sauce from separating. Avoid microwaving, as this can change the texture of the sauce.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli With Easy Hollandaise contains roughly 160 calories, with 2g protein, 12g carbohydrates, and 12g fat.

160 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 11.7g 15% DV
Carbs 12g 4% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 180.4mg 8% DV
Potassium 113.9mg 2% DV
Cholesterol 6.4mg 2% DV

Vitamins & Minerals

Vitamin A 58.7mcg 7% DV
Vitamin C 0.7mg 1% DV
Calcium 92.6mg 7% DV
Iron 0.1mg
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, you can use fresh broccoli! Simply steam or boil it until tender, then follow the same steps for the sauce. Fresh broccoli will have a brighter flavor and texture, making it a great choice, especially in the spring and summer.

How can I make this dish spicier?

To add some heat to the hollandaise sauce, consider mixing in a pinch of cayenne pepper or a dash of hot sauce. This will give the dish a spicy kick without overpowering the other flavors. Adjust the amount according to your heat preference.

Can I make the hollandaise sauce ahead of time?

While it's best to serve the sauce fresh, you can prepare it a few hours in advance. Keep it warm in a covered saucepan on the lowest heat setting, stirring occasionally. If it thickens, add a little water or milk to loosen it up before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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