Broccoli With Peppers
A vibrant and healthy side dish featuring tender broccoli florets sautéed with sweet red peppers, garlic, and aromatic oregano. Perfect for vegetarians and those seeking a quick, flavorful vegetable option to complement any meal, with a hint of spice from red pepper flakes for added depth.
Ingredients
Instructions
- In a heavy 12-inch skillet, heat olive oil over moderate heat for one minute.
- Add the chopped onion, minced garlic, water, broccoli florets, red pepper strips, crumbled oregano, and red pepper flakes to the skillet.
- Cook, stirring, for 2 minutes.
- Cover the skillet, reduce heat to low, and cook for 6 to 8 minutes longer, stirring often, until the broccoli is tender but still crisp.
Nutrition & Diet Analysis (per serving)
395
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).