Broiled Chicken Breast

Name: Broiled Chicken Breast
Prep time: 10 min
Cook time: 12 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 boneless, skinless chicken breast halves; 1 Tbsp. milk; 2 Tbsp. mayonnaise or salad dressing; 2 tsp. prepared mustard

Chicken Dairy

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: American

Juicy broiled chicken breasts coated with a tangy mustard-mayonnaise mixture, perfect for a quick, flavorful meal suited for busy weeknights or casual dinners.

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Ingredients

4 boneless, skinless chicken breast halves ⓘ
1 Tbsp. milk ⓘ
2 Tbsp. mayonnaise or salad dressing ⓘ
2 tsp. prepared mustard ⓘ

Instructions

Mix together the milk, mayonnaise, and mustard.
Baste the chicken breasts with the mixture.
Broil the chicken for 5 or 6 minutes on each side, or until cooked.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 22.8g 29% DV

Carbs 21.6g 8% DV

Fiber 0.9g 3% DV

Sugar 13.8g 28% DV

Electrolytes

Sodium 564.3mg 25% DV

Potassium 218.5mg 5% DV

Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV

Vitamin C 10.1mg 11% DV

Vitamin D 0.5mcg 2% DV

Calcium 121mg 9% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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