Broiled Pepper Chicken

Name: Broiled Pepper Chicken
Prep time: 15 min
Cook time: 50 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 1/2 to 3 lb. fryer chicken; 1 Tbsp. vegetable oil; 2 tsp. dried marjoram leaves; 1 to 1 1/2 tsp. red pepper flakes; 2 tsp. margarine or butter, melted; 1/2 tsp. salt

Chicken

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Juicy broiled pepper chicken with a flavorful marjoram and red pepper rub, perfect for spicy, savory meals suitable for family dinners or entertaining guests.

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Ingredients

2 1/2 to 3 lb. fryer chicken
1 Tbsp. vegetable oil ⓘ
2 tsp. dried marjoram leaves ⓘ
1 to 1 1/2 tsp. red pepper flakes ⓘ
2 tsp. margarine or butter, melted ⓘ
1/2 tsp. salt ⓘ

Instructions

Cut chicken into pieces; cut each breast into halves.
Mix vegetable oil, dried marjoram leaves, red pepper flakes, melted margarine or butter, and salt; brush chicken on both sides with the mixture.
Place chicken, skin side down, on a rack in a broiler pan.
Set oven control to broil or 550°F.
Broil chicken with tops 7 to 9 inches from heat for 30 minutes.
Turn the chicken; broil until brown and thickest pieces are done, 20 to 30 minutes longer.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 7g 14% DV

Total Fat 37.1g 48% DV

Carbs 2.3g 1% DV

Fiber 0.6g 2% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 10021.2mg 100% DV

Potassium 119mg 3% DV

Cholesterol 37mg 12% DV

Vitamins & Minerals

Vitamin A 251mcg 28% DV

Vitamin C 31.9mg 35% DV

Calcium 13.3mg 1% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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