Brownie Sundae

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Ingredients

  • 7 tbsp butter, chopped
  • 7 oz dark chocolate, coarsely chopped
  • 1 None large egg
  • 1/2 cup sugar
  • 1/3 cup all purpose flour
  • 1/2 cup ground almonds
  • 1/3 cup heavy cream
  • 6 scoops vanilla ice cream
  • 8 oz strawberries, sliced

Instructions

  1. Preheat oven to 325°F. Lightly grease a 6 hole cupcake pan. Line hole bases with paper liners.
  2. Combine butter and 4 oz of chocolate in a double boiler (don't let bowl touch water). Cook, stirring, for 3-4 mins, or until melted and smooth. Cool slightly.
  3. Add egg and sugar to the chocolate mixture and whisk to combine. Fold in sifted flour and almonds. Pour into prepared pan and bake for 25 mins.
  4. Meanwhile, to make chocolate sauce, combine cream and 3 oz of chocolate in a small saucepan. Stir over low heat until smooth. Remove from heat and let stand for 15 mins.
  5. Serve brownies topped with ice cream, drizzled with warm chocolate sauce and decorated with strawberries. Serve at once.

Nutrition & Diet Analysis (per serving)

956 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 57g 73% DV
Carbs 102.6g 37% DV
Fiber 8.4g 30% DV
Sugar 39.4g 79% DV

Electrolytes

Sodium 136.5mg 6% DV
Potassium 582mg 12% DV
Cholesterol 175mg 58% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.4mcg 2% DV
Calcium 187mg 14% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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