Brunch Egg Souffle

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A hearty brunch egg souffle featuring savory sausage, sharp Cheddar, and toasted bread, baked into a fluffy, cheesy casserole perfect for entertaining or weekend mornings.

Be the first to rate this recipe

Ingredients

  • 2 cups milk
  • 4 eggs
  • 6 to 8 slices white bread, crust removed and cubed
  • 1/2 pound sharp Cheddar cheese, grated
  • 1 pound bulk sausage, browned and drained
  • 1 teaspoon dry mustard
  • 1/2 teaspoon salt

Instructions

  1. Beat eggs, milk, salt, and dry mustard together.
  2. Add grated Cheddar cheese, cubed bread, and browned sausage to the egg mixture.
  3. Pour the mixture into a greased 9 x 13-inch or 8 x 11-inch pan and cover with foil.
  4. Refrigerate overnight.
  5. Bake at 350°F (175°C) for 45 minutes, then remove the foil and bake for an additional 15 minutes.
  6. Cut into squares for serving.
  7. Can be doubled or tripled for larger groups.
  8. Hold well in a warm oven.

Tips & Substitutions

For a lighter version, consider using egg whites instead of whole eggs. You can substitute whole milk with a lower-fat milk or a dairy-free alternative, such as almond or oat milk. Adding vegetables like bell peppers or spinach can enhance the flavor and nutrition. Make sure to let the dish sit overnight to allow the bread to absorb the egg mixture fully, which is key for a fluffy texture.

Serving Suggestions

This brunch egg soufflé is delicious on its own but pairs wonderfully with a fresh fruit salad or a light green salad for a balanced meal. Drizzle with hot sauce or serve with a side of salsa for a zesty kick. You can also complement it with muffins or pastries for a more indulgent brunch spread. For dessert, consider serving alongside Low Sugar Fudge Walnut Pie.

Storage & Reheating

To store leftovers, cover the soufflé tightly with aluminum foil or transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, place individual squares in the microwave for 30-60 seconds or warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Brunch Egg Souffle contains roughly 862 calories, with 39g protein, 76g carbohydrates, and 44g fat. It is an excellent source of protein (79% of the Daily Value), calcium (60% of the Daily Value), and vitamin A (36% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1602mg per serving (70% of the Daily Value).

862 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 39.5g 79% DV
Total Fat 44.2g 57% DV
Carbs 75.7g 28% DV
Fiber 1.4g 5% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 1602.3mg 70% DV
Potassium 534.3mg 11% DV
Cholesterol 190.9mg 64% DV

Vitamins & Minerals

Vitamin A 321.8mcg 36% DV
Vitamin C 5.1mg 6% DV
Vitamin D 2.1mcg 11% DV
Calcium 773.8mg 60% DV
Iron 4.7mg 26% DV
Diet fit High-protein
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, this recipe is ideal for preparing ahead. After mixing the ingredients, cover and refrigerate overnight. This allows the flavors to meld and the bread to soak, resulting in a deliciously fluffy soufflé when baked.

Can I use a different type of cheese?

Absolutely! While sharp Cheddar is recommended for its bold flavor, you can substitute with other cheeses such as Monterey Jack, Swiss, or even a blend for a unique taste. Just ensure the cheese melts well.

Can this recipe be made gluten-free?

Yes, you can easily adapt this recipe to be gluten-free by using gluten-free bread. Additionally, check that the sausage is gluten-free as well. The rest of the ingredients are naturally gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Dairy recipes → All recipes →