Brussels Sprouts Marinade

Prep: 20 min

A fresh and flavorful side dish featuring tender Brussels sprouts, sweet cherry tomatoes, and earthy sliced mushrooms, perfect for salads, potlucks, or light meals. Bright and savory.

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Ingredients

  • 2 packages Brussels sprouts
  • 1 container cherry tomatoes
  • 1 can sliced mushrooms, drained

Instructions

  1. Cook Brussels sprouts until tender; drain and cool.
  2. Combine Brussels sprouts, cherry tomatoes, and sliced mushrooms in a bowl.
  3. Pour dressing over the mixture and toss to coat evenly.
  4. Refrigerate for 2 to 4 hours or overnight before serving.

Nutrition & Diet Analysis (per serving)

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.2g
Carbs 3.7g 1% DV
Fiber 1.1g 4% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 80mg 3% DV
Potassium 207mg 4% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 23mg 26% DV
Vitamin D 6.6mcg 33% DV
Calcium 12.5mg 1% DV
Iron 0.5mg 3% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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