Brussels Sprouts With Cream And Garlic
Creamy garlic Brussels sprouts with a rich butter sauce make a flavorful side perfect for family dinners or special occasions, blending tender greens with luscious cream and aromatic garlic.
Ingredients
Instructions
- Cook Brussels sprouts in a large pot of boiling salted water until crisp-tender, about 10 minutes.
- Drain, rinse under cold water, and drain again.
- Melt butter in a heavy large skillet over medium heat.
- Add minced garlic and cook until soft, about 5 minutes, stirring occasionally. Do not brown.
- Add Brussels sprouts, whipping cream, salt, and pepper to the skillet.
- Cook until the cream thickens enough to coat the Brussels sprouts, about 15 minutes, stirring occasionally.
- Serve hot.
Tips & Substitutions
To enhance the flavor of the Brussels sprouts, consider adding a splash of lemon juice or a sprinkle of grated Parmesan cheese just before serving. If you're looking for a lighter version, substitute half-and-half for the whipping cream. Make sure not to overcook the garlic to avoid a bitter taste, and you can also try adding crushed red pepper flakes for a bit of heat.
Serving Suggestions
These creamy Brussels sprouts are a delightful side dish for roasted meats or a vegetarian main course alongside a grain salad. They pair beautifully with 'Aunt Betty's' Snow Drop Cookies for a sweet finish to your meal. Consider serving with crusty bread to soak up the delicious sauce.
Storage & Reheating
Leftover Brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat, adding a splash of cream if needed to restore creaminess. Avoid microwaving to maintain texture, as they can become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Brussels Sprouts With Cream And Garlic contains roughly 1127 calories, with 4g protein, 9g carbohydrates, and 122g fat. It is an excellent source of vitamin A (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen Brussels sprouts for this recipe?
Yes, you can use frozen Brussels sprouts, but it's best to thaw and drain them first to avoid excess moisture in the dish. Cooking times may vary slightly, so keep an eye on them as they cook.
What can I substitute for whipping cream?
If you want a lighter option, you could use half-and-half or a plant-based cream alternative. However, keep in mind that the cream is what gives this dish its rich texture, so the final result may vary.
How can I make this recipe vegan?
To make this dish vegan, substitute the unsalted butter with a plant-based butter and use coconut cream or a cashew cream for the whipping cream. These alternatives will give you a creamy consistency while keeping the flavors balanced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).