Bubbie'S Matzo Farfal

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Ingredients

  • 1 lb of machine-made matzohs, coarsely broken into pieces
  • 1 onion, finely diced
  • 8 ounces mushrooms (optional)
  • 2 stalks celery (optional)
  • 1/2 red pepper (optional)
  • 2 cups chicken soup or 2 cups water with chicken bouillon
  • salt
  • pepper
  • oil

Instructions

  1. Saute onion over very low flame until nicely caramelized.
  2. Add whichever vegetables you like if using and saute for an additional five minutes.
  3. Add broken matzo pieces to vegetables.
  4. Add soup or water, seasonings, and mix well.
  5. Place entire mixture into a baking pan and bake covered fifteen minutes.
  6. Remove covering and continue baking until edges start to crisp up.
  7. Serve with favorite main dish and enjoy!

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 30g 38% DV
Carbs 22.2g 8% DV
Fiber 2.9g 10% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 15788.5mg 100% DV
Potassium 361mg 8% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 43.5mcg 5% DV
Vitamin C 60mg 67% DV
Vitamin D 6.6mcg 33% DV
Calcium 67.3mg 5% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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