Bucatini Puttanesca

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Ingredients

  • 1 1/2 tablespoons extra virgin olive oil
  • 2 garlic cloves, minced
  • 1/2 cup black olives, rinsed, pitted and thinly sliced (such as Gaeta or Micoise)
  • 1/2 cup green olives, rinsed, pitted and coarsely chopped (Italian Style)
  • 3 tablespoons capers, preferably salt-packed, thoroughly soaked and rinsed
  • 1/2 teaspoon red pepper flakes, plus more for garnish
  • 1 (28 ounce) can tomatoes, half-pureed, half roughly crushed
  • 1 sprig fresh basil, plus more (to garnish)
  • 1/2 teaspoon dried oregano
  • coarse salt
  • 1 lb bucatini pasta
  • freshly grated parmesan cheese

Instructions

  1. Bring a large pot of water to a boil.
  2. Place olive oil and garlic in a large saucepan. Heat over medium hear until the garlic begins to sizzle, but not brown ,about 30 seconds. Add the olives, capers, and 1/4 teaspoons of red pepper flakes. Add the pureed and crushed tomatoes. Bring to a boil, reduce heat, and simmer for 15 minutes. Add the basil sprig, the remaining 1/4 teaspoons red pepper flakes, and the oregano, and cook for an additional 10 minutes.
  3. Meanwhile, generously salt the boiling water. Add the pasta, and cook until tender but still firm. Set the timer for 2 minutes less than the package instructions specify, and taste for doneness. Drain the pasta and toss with the sauce. Serve with additional red peper flakes, grated Parmesan cheese, and freshly torn basil leaves.

Nutrition & Diet Analysis (per serving)

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 36.6g 47% DV
Carbs 54.4g 20% DV
Fiber 23g 82% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 11130.2mg 100% DV
Potassium 1272mg 27% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 109.3mcg 12% DV
Vitamin C 40.8mg 45% DV
Vitamin D 0.1mcg
Calcium 1199.8mg 92% DV
Iron 34.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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