Buckfast Burger
Ingredients
- 2 1/8 cups wine Buckfast Tonic
- 1/2 teaspoon black pepper ⓘ
Instructions
- Put the Buckfast into a saucepan with the pinch of salt and set over a high heat - bring to the boil - reduce heat to a simmer and cook for approximately 20 - 25 minutes until you are left with about 125ml of reduced Buckfast. Leave to cool completely.
- In a bowl mix the meats with the pepper, salt and juniper add 60ml (4 tablespoons) of the reduced, cooled, Buckfast - mix well and form into four equal sized burgers.
- Cook on the barbecue or in a shallow non stick pan with a dribble of vegetable oil for about 4/5 mins each side over a moderate heat - 1 minute before the end of the cooking time brush over the remaining Buckfast (glaze).
- Dress in a toasted bun with salad leaves, sliced tomatoes and top with or without a slice of mild blue cheese and a juicy pickle.
- Note - this recipe is a particular favourite of mine because it's so different from the norm!!
Nutrition & Diet Analysis (per serving)
63
kcal
3% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
High-fiber
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).