Buckwheat Griddlecakes

Name: Buckwheat Griddlecakes
Yield: 4 servings
Ingredients: 3/4 cup flour; 3/4 cup buckwheat groats, ground (hulled buckwheat seed, or kasha); 1/2 teaspoon baking soda; 1/2 teaspoon salt; 2 1/2 tablespoons sugar; 2 eggs; 1 cup sour milk or 1 cup buttermilk; 2 1/2 tablespoons butter or 2 1/2 tablespoons other shortening, melted

Vegetarian Dairy

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Ingredients

3/4 cup flour
3/4 cup buckwheat groats, ground (hulled buckwheat seed, or kasha) ⓘ
1/2 teaspoon baking soda ⓘ
1/2 teaspoon salt ⓘ
2 1/2 tablespoons sugar ⓘ
2 eggs ⓘ
1 cup sour milk or 1 cup buttermilk ⓘ
2 1/2 tablespoons butter or 2 1/2 tablespoons other shortening, melted ⓘ

Instructions

Sift dry ingredients together.
Beat eggs, add buttermilk or sour milk.
Add to dry ingredients gradually; add butter, beating to obtain a smooth batter.
Drop from a spoon onto a hot greased griddle and brown on both sides.

Nutrition & Diet Analysis (per serving)

465 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 27.1g 35% DV

Carbs 50.7g 18% DV

Fiber 2.5g 9% DV

Sugar 0.3g 1% DV

Electrolytes

Sodium 16603.5mg 100% DV

Potassium 247.5mg 5% DV

Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 9.2mg 10% DV

Calcium 74.5mg 6% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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