Buffet Vegetable Bake

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: American

A rich and cheesy vegetable bake featuring peas, carrots, green beans, and water chestnuts, perfect as a comforting side dish for family dinners or gatherings.

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Ingredients

  • 2 (10 oz.) packages frozen mixed peas and carrots
  • 1 (9 oz.) package frozen whole green beans
  • 1 (5 oz.) can water chestnuts, drained and sliced
  • 1 (3 oz.) can broiled sliced mushrooms, drained
  • 1 (10 1/2 oz.) can condensed cream of mushroom soup
  • 3 to 4 Tbsp. cooking sherry
  • 1 tsp. Worcestershire sauce
  • dash of bottled hot pepper sauce
  • 2 cups shredded sharp cheese
  • 1/4 cup rich round cracker crumbs

Instructions

  1. Cook peas and carrots and green beans until just barely tender. Drain well.
  2. Combine the cooked vegetables with water chestnuts and sliced mushrooms.
  3. In a separate bowl, mix condensed cream of mushroom soup, cooking sherry, Worcestershire sauce, and hot pepper sauce to make the sauce.
  4. Toss the vegetables with the sauce until well coated.
  5. Transfer the mixture to a baking dish, sprinkle with shredded cheese and cracker crumbs on top.
  6. Bake at 375°F (190°C) for about 20 minutes or until bubbly and golden brown.

Nutrition & Diet Analysis (per serving)

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 10.3g 13% DV
Carbs 11.8g 4% DV
Fiber 2g 7% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 834mg 36% DV
Potassium 411.8mg 9% DV
Cholesterol 26.8mg 9% DV

Vitamins & Minerals

Vitamin A 389.8mcg 43% DV
Vitamin C 6.8mg 8% DV
Vitamin D 6.8mcg 34% DV
Calcium 222.3mg 17% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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