Busy Woman'S Dream

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A quick, comforting casserole combining seasoned ground beef, creamy chicken soup, and crispy Tater Tots, perfect for busy weeknights and family dinners.

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Ingredients

  • 1 1/2 lb. lean ground beef
  • 1 (10 3/4 oz.) can cream of chicken soup
  • 1 pkg. Tater Tots

Instructions

  1. Crumble raw ground beef in the bottom of a 10 x 10-inch casserole dish.
  2. Spread cream of chicken soup evenly over the top of the meat.
  3. Place Tater Tots on top of the soup layer.
  4. Bake uncovered at 350°F for 45 minutes or until bubbly and Tater Tots are brown.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 6.4g 8% DV
Carbs 1.8g 1% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 192mg 8% DV
Potassium 79.8mg 2% DV
Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 8mg 1% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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