Butson Soup

Prep: 15 min Cook: 120 min Serves: 4 Cuisine: American

Butson Soup is a hearty, comforting beef and onion stew with a unique flour dumpling topping, perfect for a satisfying meal for family or friends.

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Ingredients

  • 1 beef rump roast
  • 1 large onion
  • 1 1/2 cups flour
  • 2 eggs
  • salt to taste

Instructions

  1. Place beef rump and onion in a kettle and cover with water. Cook until the meat is tender.
  2. In a separate bowl, combine flour, eggs, and salt. Stir until crumbly.
  3. Drop spoonfuls of the flour mixture into the boiling water with the meat and onion.
  4. Continue to cook until the meat reaches desired tenderness.
  5. Optional: Add carrots to the meat while cooking.
  6. Remove the meat and serve the soup as a first course, or serve the meat with side dishes like German potato salad or buttered noodles.

Tips & Substitutions

For a richer flavor, consider browning the beef and onions before adding water. You can substitute the beef rump roast with chuck roast or even chicken for a lighter option. If you prefer a thicker soup, add a bit more flour to the mixture or let it simmer longer. Additionally, for a different texture, try adding some herbs like thyme or parsley.

Serving Suggestions

Serve Butson Soup warm as a comforting first course or pair it with sides like German potato salad or buttered noodles for a hearty meal. You can also serve the tender beef on its own, garnished with fresh herbs. For a complete experience, consider pairing it with crusty bread to soak up the delicious broth.

Storage & Reheating

Leftover Butson Soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat until heated through. If the soup thickens too much in the fridge, you can add a splash of water or broth while reheating to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Butson Soup contains roughly 442 calories, with 8g protein, 70g carbohydrates, and 15g fat. It is a good source of protein (16% of the Daily Value), iron (15% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 888mg per serving (39% of the Daily Value).

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 14.7g 19% DV
Carbs 70.2g 26% DV
Fiber 2.7g 10% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 888.2mg 39% DV
Potassium 272.6mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 1.5mg 2% DV
Calcium 89mg 7% DV
Iron 2.8mg 15% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can substitute beef rump roast with chuck roast or even brisket. Both cuts will work well, though they may require slightly different cooking times to achieve tenderness. Just ensure that the meat is properly cooked through and tender before serving.

What vegetables can I add to the soup?

In addition to the optional carrots, you can add potatoes, celery, or even green beans for more flavor and nutrition. Just remember to adjust the cooking time so that all vegetables are tender but not overcooked, ensuring a delightful texture in your soup.

Can I make this soup ahead of time?

Absolutely! Butson Soup can be made ahead and stored in the refrigerator for up to 3 days. Just allow it to cool completely before transferring it to an airtight container. The flavors will meld beautifully if you let it sit overnight, making it even more delicious when reheated.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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