Buttermilk Dip

Prep: 10 min Cuisine: American

A creamy, tangy dip with buttermilk and yogurt, perfect for vegetable dunkers or as a fresh appetizer, offering a light and flavorful addition to any snack platter.

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Ingredients

  • 2 cups plain yogurt
  • 1 envelope buttermilk salad dressing mix

Instructions

  1. Combine the plain yogurt and the buttermilk salad dressing mix in a bowl.
  2. Cover the bowl with plastic wrap or a lid.
  3. Chill in the refrigerator for at least 30 minutes before serving.
  4. Serve with Vegetable Dunkers or your favorite fresh vegetables.

Nutrition & Diet Analysis (per serving)

66 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 3.9g 5% DV
Carbs 6.5g 2% DV
Fiber 0.3g 1% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 291.5mg 13% DV
Potassium 71.8mg 2% DV
Cholesterol 7.3mg 2% DV

Vitamins & Minerals

Vitamin A 11.3mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 40.3mg 3% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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