Buttermilk Fried Chicken(Makes 6 Servings.)
Crispy, flavorful buttermilk fried chicken with savory seasoning, perfect for a comforting family meal or gathering that appeals to poultry lovers seeking a crunchy exterior.
Ingredients
Instructions
- Combine flour and Mrs. Dash seasoning in a shallow dish.
- Cut each chicken breast half into 3 pieces.
- Dredge the chicken pieces in the flour mixture to coat evenly.
- Dip coated chicken into buttermilk, then coat again with remaining flour mixture.
- Place the coated chicken in a baking dish sprayed with nonstick spray.
- Drizzle melted margarine over the chicken.
- Bake in a preheated oven at 350°F (175°C) for 50 to 60 minutes, until golden and cooked through.
Tips & Substitutions
For extra flavor, marinate the chicken in buttermilk overnight. If you don't have buttermilk, you can make a substitute by mixing milk with a tablespoon of vinegar or lemon juice. For a gluten-free option, use a gluten-free flour blend instead of regular flour. Consider adding spices like paprika or cayenne for a bit of heat.
Serving Suggestions
Serve the buttermilk fried chicken with classic sides like coleslaw, mashed potatoes, or cornbread for a comforting meal. It also pairs beautifully with Madeline'S Broccoli Casserole for a balanced plate. For a lighter option, consider a side of mixed greens or a refreshing salad.
Storage & Reheating
Store leftover buttermilk fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through and crispy. Avoid microwaving to keep the coating crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Buttermilk Fried Chicken(Makes 6 Servings.) contains roughly 737 calories, with 13g protein, 92g carbohydrates, and 35g fat. It is an excellent source of iron (31% of the Daily Value) and protein (26% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 631mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken pieces, but the cooking time will increase. Make sure to check that the internal temperature reaches 165°F (75°C) for safety. Bone-in pieces may also provide more flavor and moisture.
What should I do if the coating isn't crispy?
To achieve a crispy coating, ensure the chicken is well-coated in the flour mixture and let it rest for a few minutes before baking. Using a baking rack can also help air circulate around the chicken, making it crispier.
Can I freeze the cooked chicken?
Yes, you can freeze the cooked buttermilk fried chicken. Allow it to cool completely, then wrap it tightly in plastic wrap and place it in an airtight container or freezer bag. It can be stored for up to 3 months. Reheat from frozen in the oven for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).