Buttermilk Pepper Dressing

Prep: 10 min Serves: 1 Cuisine: American

A creamy, flavorful dressing with buttermilk, Parmesan, and pepper that adds a zesty touch to salads and is perfect for those who enjoy tangy, savory flavors.

Be the first to rate this recipe

Ingredients

  • 1 cup buttermilk
  • 1/2 cup salad dressing
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon coarse grind pepper
  • 1 garlic clove minced

Instructions

  1. Mix all ingredients well in a bowl.
  2. Refrigerate the dressing until chilled.
  3. Serve with mixed salad greens.

Tips & Substitutions

For a thicker dressing, consider adding more grated Parmesan cheese or a touch of sour cream. If you're looking for a lighter version, you can substitute the salad dressing with Greek yogurt or a homemade vinaigrette. Fresh herbs like dill or chives can add a burst of flavor. Adjust the pepper to suit your taste; for a milder version, use less coarse grind pepper.

Serving Suggestions

This dressing is perfect for drizzling over mixed salad greens, but it also pairs beautifully with grilled vegetables or as a dip for fresh veggies. Consider serving it alongside a hearty dish like Sabbath Brunch Casserole for a delightful meal. For a refreshing touch, add sliced cucumbers or cherry tomatoes to your salad.

Storage & Reheating

Store any leftover buttermilk pepper dressing in an airtight container in the refrigerator for up to one week. Before serving, give it a good stir as ingredients may separate. If the dressing thickens too much after refrigeration, you can thin it out by whisking in a little buttermilk until you reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Buttermilk Pepper Dressing contains roughly 737 calories, with 40g protein, 78g carbohydrates, and 29g fat. It is an excellent source of protein (80% of the Daily Value), calcium (60% of the Daily Value), and iron (34% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1531mg per serving (67% of the Daily Value).

737 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 40.2g 80% DV
Total Fat 29.3g 38% DV
Carbs 77.5g 28% DV
Fiber 2.5g 9% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 1531.3mg 67% DV
Potassium 792.4mg 17% DV
Cholesterol 38.6mg 13% DV

Vitamins & Minerals

Vitamin A 150.4mcg 17% DV
Vitamin C 0.6mg 1% DV
Vitamin D 3.3mcg 17% DV
Calcium 783.2mg 60% DV
Iron 6.1mg 34% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can make this buttermilk pepper dressing a day in advance. Making it ahead of time allows the flavors to meld together, enhancing the taste. Just be sure to store it in the refrigerator, and give it a good stir before serving.

Is there a non-dairy alternative for this recipe?

Absolutely! You can substitute the buttermilk with a non-dairy milk, like almond or soy milk, combined with a tablespoon of vinegar or lemon juice to mimic the tanginess. For the salad dressing, use a dairy-free version or a homemade vinaigrette to keep it dairy-free.

What can I serve this dressing with besides salad?

Besides salads, this buttermilk pepper dressing is great as a dip for fresh vegetables or drizzled over grilled meats. It can also enhance sandwiches or wraps, adding a creamy, zesty element. Try it with roasted potatoes for a flavorful twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →