Cabbage And Pepperoni

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty, flavorful dish combining tender steamed cabbage with savory pepperoni and creamy beans, perfect for comforting dinners and those who enjoy bold, savory flavors.

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Ingredients

  • 1 large head cabbage
  • 1/4 cup oil
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 tablespoons garlic powder
  • 1 large can white kidney beans with juice
  • 1 large stick pepperoni, sliced into small chunks

Instructions

  1. Break down the cabbage and rinse it thoroughly.
  2. Place the cabbage in a large pot with about 2 cups of water.
  3. Cover the pot and cook on very low flame, steaming for about 1 hour.
  4. Drain the cabbage and add all other ingredients: oil, salt, pepper, garlic powder, white kidney beans with juice, and sliced pepperoni.
  5. Simmer the mixture, stirring occasionally, for about 30 to 45 minutes until flavors meld and ingredients are heated through.

Tips & Substitutions

For added flavor, consider substituting the white kidney beans with chickpeas or black beans. If you prefer a spicier kick, add some crushed red pepper flakes or diced jalapeños. When preparing the cabbage, removing the core can make it easier to break into smaller pieces. Steaming the cabbage for an hour ensures a tender texture that will absorb the flavors well.

Serving Suggestions

This cabbage and pepperoni dish pairs beautifully with cornbread or crusty bread for a hearty meal. You could also serve it alongside a fresh salad or some Green Beans Bravo for a balanced dinner. For a complete experience, consider topping it with freshly grated Parmesan or a dollop of sour cream.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the mixture on the stove over low heat, adding a splash of water if needed to prevent sticking. This dish can also be reheated in the microwave for a quick meal, but be sure to cover it to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage And Pepperoni contains roughly 298 calories, with 3g protein, 0g carbohydrates, and 32g fat. Note that it is relatively high in sodium, at 1982mg per serving (86% of the Daily Value).

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 32g 41% DV
Carbs 0.5g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 1981.8mg 86% DV
Potassium 48.4mg 1% DV
Cholesterol 14.6mg 5% DV

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 4.4mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pepperoni?

Absolutely! You can substitute pepperoni with cooked sausage, diced ham, or even shredded chicken for a different flavor profile. Each option will provide a unique twist to the dish while maintaining the overall heartiness.

Is there a vegan alternative for this recipe?

Yes, to make this dish vegan, simply omit the pepperoni and use a plant-based oil. You can replace the meat with smoked tempeh or mushrooms for a savory flavor. Additionally, ensure that the beans used are not canned with any animal products.

How do I know when the cabbage is done cooking?

The cabbage is done when it is tender but not mushy. After steaming for about an hour, it should be soft enough to easily break apart with a fork. You can also taste a piece to ensure it has reached your desired tenderness before adding the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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