Cabbage Borsht

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Ingredients

  • 3 pounds bone-in chicken pieces
  • 1 gallon water
  • 1 (10.75 ounce) can condensed tomato soup
  • 1 tablespoon salt
  • 1 large head cabbage, cored and shredded
  • 3 large peeled and diced red potatoes
  • 1 large carrot, diced
  • 1 large onion, chopped
  • 3 bay leaves
  • 2 tablespoons chopped fresh parsley
  • 1 bunch chopped fresh dill

Instructions

  1. Place chicken in a large pot of water. Bring to a boil, reduce to a simmer, and cook approximately 30 minutes. Remove from water, cool, and shred into bite-size pieces. Discard skin and bones.
  2. In a large stock pot, heat 1 gallon of water with tomato soup and salt. Bring to a low boil. Place cabbage, potatoes, carrot, onion, chicken, and bay leaf in pot, and return to a simmer. Cook at a very low simmer until vegetables are tender, approximately 20 minutes. Add parsley and dill, taste and adjust seasoning with salt if needed, and serve.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 8.3g 11% DV
Carbs 68.4g 25% DV
Fiber 22.5g 80% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 10236mg 100% DV
Potassium 2843mg 60% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 1035.3mcg 100% DV
Vitamin C 80.6mg 90% DV
Vitamin D 0mcg
Calcium 379.5mg 29% DV
Iron 27.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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