Cabbage Joes

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Ingredients

  • 1 lb. ground beef chuck
  • 2 Tbsp. shortening
  • 2/3 c. Heinz tomato ketchup
  • 2 Tbsp. chopped onion
  • 1 tsp. Heinz prepared mustard
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 2 c. thinly shredded cabbage
  • 8 sandwich buns, buttered and toasted

Instructions

  1. Brown meat in shortening.
  2. Add ketchup and next 4 ingredients; heat.
  3. Combine quickly with cabbage.
  4. Spoon approximately 1/2 cup on each bun.
  5. Serve while filling is hot.
  6. Makes 8 sandwiches.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 39.3g 50% DV
Carbs 23.3g 8% DV
Fiber 2.7g 10% DV
Sugar 8g 16% DV

Electrolytes

Sodium 10006.5mg 100% DV
Potassium 313.3mg 7% DV
Cholesterol 36.5mg 12% DV

Vitamins & Minerals

Vitamin A 190.3mcg 21% DV
Vitamin C 34.2mg 38% DV
Vitamin D 0.1mcg
Calcium 99.3mg 8% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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