Cabbage With Apples And Cider

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Western

A comforting dish of tender cabbage and sweet apples simmered in cider, infused with warm spices. Perfect for cozy dinners and hearty appetites.

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Ingredients

  • 1 head cabbage
  • 1 cup cider
  • 1/4 cup water
  • 1 whole clove
  • 1 teaspoon nutmeg
  • 2 apples
  • Salt to taste

Instructions

  1. Cook the cabbage in boiling water for 5 minutes; drain and squeeze dry.
  2. Place the drained cabbage in a casserole dish with cider, water, cloves, nutmeg, salt, and pepper.
  3. Arrange the chopped apples on top of the cabbage mixture.
  4. Top with butter before baking.
  5. Bake in a 375°F (190°C) oven for 30 minutes.

Tips & Substitutions

To enhance the flavor, try adding a pinch of cinnamon along with the nutmeg. If you don't have cider, apple juice can be a great substitute. For a vegan option, use a plant-based butter alternative on top before baking. If you prefer a crunch, toss in some chopped walnuts or pecans before serving.

Serving Suggestions

This dish pairs beautifully with roasted meats or as a side for a hearty vegetarian meal. Serve with crusty bread to soak up the delicious juices. For a complete meal, consider serving it alongside potato and corned beef soup. A dollop of sour cream can also elevate the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F (175°C) until heated through, or microwave in short intervals until warm. This dish can also be enjoyed cold as a salad.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage With Apples And Cider contains roughly 325 calories, with 4g protein, 31g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (46% of the Daily Value), and a good source of vitamin C and iron. Note that it is relatively high in sodium, at 630mg per serving (27% of the Daily Value).

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 21.9g 28% DV
Carbs 30.7g 11% DV
Fiber 13g 46% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 630.4mg 27% DV
Potassium 407.8mg 9% DV

Vitamins & Minerals

Vitamin A 109mcg 12% DV
Vitamin C 15.3mg 17% DV
Calcium 160.9mg 12% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can use savoy or napa cabbage as alternatives. They will offer slightly different textures and flavors, but they will still work well in this recipe. Just keep an eye on the cooking time, as different cabbages may soften at different rates.

What kind of apples work best for this recipe?

Firmer apples like Granny Smith or Honeycrisp are ideal, as they hold their shape during cooking and provide a nice tartness that balances the sweetness of the cider. However, feel free to experiment with your favorite apple varieties for a unique flavor profile.

Can I prepare this dish in advance?

Absolutely! You can prepare the cabbage and apple mixture a day ahead and store it in the refrigerator. Just add the butter before baking. When ready to cook, simply bake it directly from the fridge, adding a few extra minutes to the baking time if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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