Caesar Pork Chops

Name: Caesar Pork Chops
Yield: 4 servings
Ingredients: 1/4 cup flour; 1/2 teaspoon italian seasoning; 1/2 cup creamy caesar salad dressing; 4 pork loin chops with bone (1/2 inch thick); 1/2 cup shredded parmesan cheese (1 oz)

Pork Dairy

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Ingredients

1/4 cup flour
1/2 teaspoon italian seasoning ⓘ
1/2 cup creamy caesar salad dressing ⓘ
4 pork loin chops with bone (1/2 inch thick) ⓘ
1/2 cup shredded parmesan cheese (1 oz) ⓘ

Instructions

Heat oven to 375*F. Spray a 12 X 8 inch glass baking dish with cooking spray.
In pie pan or shallow dish, mix flour and Italian seasoning. Pour dressing into another pie pan or shallow dish.
Coat both sides of each pork chop with the flour mixture; dip into dressing, coating both sides well. Place in baking dish. Sprinkle with cheese. Discard any remaining flour and dressing.
Bake uncovered, 35 to 40 minutes or until pork is no longer pink in center.

Nutrition & Diet Analysis (per serving)

253 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV

Total Fat 4.8g 6% DV

Carbs 33.7g 12% DV

Fiber 0.7g 3% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 589.3mg 26% DV

Potassium 268mg 6% DV

Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV

Vitamin D 0.1mcg 1% DV

Calcium 213.3mg 16% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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