Pork Chop-Green Bean Casserole

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: American

A hearty casserole combining tender browned pork chops, green beans, and creamy mushroom soup, perfect for comforting family dinners and versatile for various occasions.

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Ingredients

  • 4 to 6 pork chops
  • 2 to 3 cans green beans
  • 1 small onion
  • 2 cans cream of mushroom soup

Instructions

  1. Brown the pork chops and place them in a long baking dish.
  2. Pour green beans over the pork chops.
  3. Dice the onion and sprinkle it over the green beans.
  4. Pour the cream of mushroom soup over the green beans and onions. Add a little milk if desired to thin the soup.
  5. Add salt and pepper to taste.
  6. Cover the dish and bake at 300°F (150°C) for 1 to 1 1/2 hours.

Tips & Substitutions

For added flavor, consider marinating the pork chops in a mixture of soy sauce, garlic, and ginger before browning them. If you’re short on green beans, you can substitute with frozen or even canned mixed vegetables. Adding some grated cheese on top before baking can provide a delicious, gooey finish. For a twist, try incorporating crispy fried onions on top for a crunchy texture.

Serving Suggestions

This Pork Chop-Green Bean Casserole pairs beautifully with mashed potatoes or a simple side salad for a well-rounded meal. For a heartier dinner, consider serving it alongside cornbread or biscuits. If you want to add a bit of zing, a side of hot sauce can also elevate the dish. Enjoy it as a comforting family dinner, perfect for colder evenings.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) until warmed through, about 20-25 minutes. You can also microwave it in individual portions, ensuring it heats evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Pork Chop-Green Bean Casserole contains roughly 687 calories, with 54g protein, 17g carbohydrates, and 43g fat. It is an excellent source of protein (109% of the Daily Value), vitamin A (34% of the Daily Value), and potassium (21% of the Daily Value), and a good source of iron.

687 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 54.4g 100% DV
Total Fat 43.5g 56% DV
Carbs 16.6g 6% DV
Fiber 2.3g 8% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 225.5mg 10% DV
Potassium 996.8mg 21% DV
Cholesterol 147mg 49% DV

Vitamins & Minerals

Vitamin A 302.5mcg 34% DV
Vitamin C 2.7mg 3% DV
Vitamin D 1.8mcg 9% DV
Calcium 59.3mg 5% DV
Iron 2.3mg 13% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of pork chops?

Yes, you can substitute pork chops with chicken breasts or thighs. Just ensure that the chicken is cooked to the appropriate internal temperature, and adjust the cooking time as needed. This recipe is versatile and works well with various proteins, making it a great option for different tastes.

What can I add to enhance the flavor of the casserole?

Consider adding garlic powder, paprika, or your favorite herbs, such as thyme or rosemary, to enhance the flavor profile. You could also mix in some sautéed mushrooms or bell peppers for additional texture and taste. This flexibility allows you to customize the dish to your personal preference.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it covered in the refrigerator. When you're ready to bake it, just add an extra 10-15 minutes to the cooking time to ensure it heats through properly. This makes it a convenient option for meal prep or busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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