Cajun Spices

Name: Cajun Spices
Prep time: 5 min
Yield: 4 servings
Cuisine: Cajun
Ingredients: 3 Tbsp. paprika; 2 tsp. ground white pepper; 2 tsp. ground red pepper; 1 tsp. dried thyme; 2 tsp. onion powder; 2 tsp. ground black pepper; 1 tsp. dried oregano; 1/2 tsp. celery seed

Vegan Vegetarian

Prep: 5 min Cuisine: Cajun

A versatile Cajun spice blend with smoky, spicy, and herbal notes, perfect for seasoning meats, seafood, and vegetables to add bold flavor to any dish.

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Ingredients

3 Tbsp. paprika ⓘ
2 tsp. ground white pepper ⓘ
2 tsp. ground red pepper ⓘ
1 tsp. dried thyme ⓘ
2 tsp. onion powder ⓘ
2 tsp. ground black pepper ⓘ
1 tsp. dried oregano ⓘ
1/2 tsp. celery seed ⓘ

Instructions

Mix all ingredients thoroughly.
Store in a tightly covered container.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV

Total Fat 6.4g 8% DV

Carbs 92.3g 34% DV

Fiber 40.5g 100% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 132.8mg 6% DV

Potassium 1757.8mg 37% DV

Vitamins & Minerals

Vitamin A 749mcg 83% DV

Vitamin C 85.4mg 95% DV

Calcium 843mg 65% DV

Iron 26mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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