Caldillo(Mexican Stew)

Prep: 20 min Cook: 60 min Serves: 8 Cuisine: Mexican

A hearty Mexican stew featuring tender beef, potatoes, and spicy chilies, perfect for cold days and enjoyed with warm flour tortillas for a comforting meal.

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Ingredients

  • 1 1/2 lb. stew meat
  • 5 lb. potatoes
  • 1 or 2 large onions
  • 3 small cans diced chilies
  • 3 large cans stewed tomatoes
  • salt to taste
  • pepper to taste

Instructions

  1. Brown the stew meat and diced onions in a large skillet.
  2. Transfer the browned meat and onions to a soup kettle.
  3. Add diced potatoes, diced chilies, stewed tomatoes, salt, pepper, and picante sauce to the kettle.
  4. Cook until the potatoes are soft, about 60 minutes, stirring occasionally.
  5. For a spicier stew, add more picante sauce before serving.
  6. Serve hot with flour tortillas on the side.

Tips & Substitutions

For an even richer flavor, consider using a mix of beef and pork stew meat. If you want to make it heartier, add other vegetables like carrots or corn. For a vegetarian version, substitute the meat with mushrooms and use vegetable broth instead of water. If you don't have diced chilies, you can use fresh jalapeños or a mild salsa like Bob'S Salsa for added flavor.

Serving Suggestions

Serve the Caldillo hot with warm flour tortillas on the side for dipping. It pairs well with a fresh salad or a side of rice to soak up the delicious broth. For an extra kick, top each bowl with a spoonful of Munoz Mexican Salsa or your favorite salsa for a vibrant flavor boost.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over medium heat until heated through, adding a splash of water or broth if it thickens too much. You can also microwave it in short bursts, stirring in between, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Caldillo(Mexican Stew) contains roughly 477 calories, with 8g protein, 71g carbohydrates, and 18g fat. It is an excellent source of vitamin C (104% of the Daily Value), potassium (43% of the Daily Value), and dietary fiber (26% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 547mg per serving (24% of the Daily Value).

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 18.1g 23% DV
Carbs 70.7g 26% DV
Fiber 7.2g 26% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 546.7mg 24% DV
Potassium 2006.7mg 43% DV

Vitamins & Minerals

Vitamin A 202.5mcg 23% DV
Vitamin C 93.4mg 100% DV
Calcium 53.2mg 4% DV
Iron 2.3mg 13% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this stew?

Yes, you can use chicken or turkey instead of beef for a lighter version. Just adjust the cooking time as poultry cooks faster. Feel free to mix different meats for a unique flavor profile.

How can I make this stew vegetarian?

To make a vegetarian version, simply replace the stew meat with hearty vegetables like mushrooms, zucchini, and bell peppers. Use vegetable broth instead of meat broth for a flavorful base. This alternative creates a satisfying stew without sacrificing taste.

What can I do if the stew is too spicy?

If your Caldillo turns out too spicy, you can add more diced potatoes or a bit of cream to mellow the heat. Another option is to serve it with a side of sour cream or avocado to balance the flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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